  
    {"id":24,"date":"2019-09-24T08:15:12","date_gmt":"2019-09-24T08:15:12","guid":{"rendered":"http:\/\/capecodathleticclub.org\/wp\/?page_id=24"},"modified":"2025-08-25T18:07:10","modified_gmt":"2025-08-25T22:07:10","slug":"group-runs","status":"publish","type":"page","link":"https:\/\/capecodathleticclub.org\/wp\/group-runs\/","title":{"rendered":"Group Runs"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;&#8221;]There are many group runs on the Cape with varying distances and paces and there is something for everyone, from turtles to speedsters. Runs are free, fun and a great way to meet new runners and walkers! These group runs are not sanctioned or administered by the Cape Cod Athletic Club but a lot of club members participate and they are a great way to meet the club. This schedule is provided for informational purposes only &#8211; check with the listed contacts for the latest status and follow the CCAC <a href=\"https:\/\/www.facebook.com\/Cape-Cod-Athletic-Club-130432176887\/?fref=ts\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook page<\/a>. See the <a href=\"https:\/\/capecodathleticclub.org\/wp\/ccac-weekly-runs-summer-2025-2\/\" target=\"_blank\" rel=\"noopener\">2025 List of Summer Group Run here<\/a>.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;499&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;week_sec&#8221;][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Sunday&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text css=&#8221;&#8221;]<strong>Trail of Fools Trail Run &#8211; Various<\/strong><\/p>\n<p>Find a new favorite trail to run on! The Fools change times and locations so check the latest posts on Facebook for details. <strong>Group Contact: <a href=\"https:\/\/www.facebook.com\/groups\/562968060715351\" target=\"_blank\" rel=\"noopener\">Trail of Fools Running Group<\/a><\/strong><\/p>\n<p><b>Aquatic Brewing Sunday Fun Run &#8211; Falmouth<\/b><\/p>\n<p>Starts at 11:30AM every Sunday. Depart from <a href=\"https:\/\/www.aquaticbrewing.com\/\" target=\"_blank\" rel=\"noopener\">Aquatic Brewing<\/a> at 661 Main Street in Falmouth to run a fun, <a href=\"https:\/\/capecodathleticclub.org\/wiki\/index.php?title=Aquatic_Brewing_Sunday_Fun_Run\" target=\"_blank\" rel=\"noopener\">neighborhood 5K<\/a>. Entry is free, times are self-reported and the <a href=\"https:\/\/falmouthrunningclub.org\/\" target=\"_blank\" rel=\"noopener\">Falmouth Running Club<\/a> provides post-run pizza.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Monday&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text css=&#8221;&#8221;]<strong>The Cape Cod Beer <\/strong><strong>Runs &#8211; Hyannis<\/strong><\/p>\n<p>Hanlon&#8217;s, Cooperative Bank of Cape Cod and\u00a0<a href=\"http:\/\/capecodbeer.com\/brewery\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #7a0026;\">Cape Cod Beer<\/span><\/a> are teaming up for a weekly fun run or bike ride. A fun social event whether your goal is to get started, get fit, get faster or just have fun. A pint for all runners (21+) at the end. 6:00PM June-August (excluding Independence Day). <a href=\"https:\/\/www.facebook.com\/events\/780004662154219\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Facebook Event Page<\/strong><\/a><\/p>\n<p><strong>The Treehouse Beer Runs &#8211; Sandwich<\/strong><\/p>\n<p>Explore Sandwich from Treehouse Brewing. Runs start at 5:45PM.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Tuesday&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text css=&#8221;&#8221;]<strong>Chatham Harbor 10k &#8211; Chatham<\/strong><\/p>\n<p>Meet at\u00a0<a href=\"https:\/\/www.google.com\/maps\/place\/Chatham+High+School\/@41.6945038,-69.9712746,15z\/data=!4m2!3m1!1s0x0:0xa4b83cfa3506e209\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #7a0026;\">Chatham High School<\/span><\/a> at 5:00PM for a 6.2 mile tour of Chatham on the Chatham Harbor Run course. Paces vary 6-11:00 min\/mile as well as a walking group! The group heads to the Chatham Squire for dinner afterwards! There&#8217;s a nice 5K option too. <strong>Group Contact: Rich Houston<\/strong><\/p>\n<p><strong>Marathon Sports Run Club &#8211; South Yarmouth<\/strong><\/p>\n<p>Meet at Marathon Sports in South Yarmouth for a group run from the store. Various pace groups will run along the bike path and meet up after for swag and chatter. <strong>Group Contact: <a href=\"https:\/\/www.marathonsports.com\/group-runs\/yarmouth-run-group\" target=\"_blank\" rel=\"noopener\">Marathon Sports<\/a><\/strong>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Wednesday&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text css=&#8221;&#8221;]<strong>Paul&#8217;s Track Workout &#8211; Hyannis<\/strong><\/p>\n<p>Join the group on the Barnstable High School track at 6:00PM for a semi-formal, group track workout.\u00a0<strong>Group Contact: <a href=\"https:\/\/www.facebook.com\/groups\/855764301182840\" target=\"_blank\" rel=\"noopener\">Cape Cod Coaching<\/a><\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;week_sec week_bottom&#8221;][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Thursday&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text css=&#8221;&#8221;]<strong>Brooks Park 8 &#8211; Harwich Center<\/strong><\/p>\n<p>Meet at 5:00PM at Brooks Park in Harwich Center and run a loop that includes the bike path and Bells Neck conservation lands. Not up for the whole 8? Hop on the bike path and do a short loop through Thompson&#8217;s Field or a few laps on the Monomoy High School track.\u00a0<strong>Group Contact: Rich Houston<\/strong><\/p>\n<p><strong>Barnstable Brewing Fun Run &#8211; Hyannis<\/strong><\/p>\n<p>Run with the Barnstable Brewing Run Club through the Barnstable neighborhoods and enjoy a sweet drink after! The group launches at 5:45 PM. <strong>Group Contact: <a href=\"https:\/\/www.facebook.com\/groups\/barnstablebrewingrunclub\" target=\"_blank\" rel=\"noopener\">Barnstable Brewing Run Club<\/a><\/strong><\/p>\n<p><strong>Lower Cape Fun Run &#8211; Orleans<\/strong><\/p>\n<p>Start at Town Cove Taphouse to Nickerson State Park and back &#8211; somewhere between 1 &#8211; 5 miles, depending on how ambitious (or hydrated) you\u2019re feeling. Enjoy good company and drink after at Town Cove Taphouse! The group starts at 5:30 PM. <strong>Group Contact: <a href=\"https:\/\/www.facebook.com\/groups\/607489692673023\/user\/605545476\/\" target=\"_blank\" rel=\"noopener\">Joslyn Bonfini Beasley<\/a><\/strong><\/p>\n<p><strong>Sandwich Road Runners &#8211; Sandwich<\/strong><\/p>\n<p>6:00PM at the Pilot House Restaurant in Sandwich.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Friday&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]Spend some time with your family already, you can&#8217;t run every night![\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_custom_heading text=&#8221;Saturday&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text css=&#8221;&#8221;]<strong>Barnstable Village Run &#8211; Barnstable Village<\/strong><\/p>\n<p>Meet at various times between 6:00AM and 9:00AM in the upper lot behind the <a href=\"https:\/\/www.google.com\/maps\/place\/Barnstable+Fire+Station\/@41.7008437,-70.3027761,15z\/data=!4m2!3m1!1s0x0:0xfff00882d5a01bf?sa=X&amp;ved=0ahUKEwiTsZ_oh8XLAhWEOSYKHYztCNoQ_BIIazAK\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #7a0026;\">Barnstable Fire Station<\/span><\/a>. 5 mile loop course, groups do anywhere from 5-20 miles. During Boston buildup the group meets every other Saturday. Paces vary 7:30-10:30 min\/miles.\u00a0<strong>Group Contact:<\/strong>\u00a0<a href=\"mailto:gooochie@comcast.net\"><strong>Mary Duchesney<\/strong><\/a><\/p>\n<p><strong><a href=\"https:\/\/www.parkrun.us\/oldtownhousepark\/\" target=\"_blank\" rel=\"noopener\">Parkrun<\/a> &#8211; South Yarmouth<\/strong><\/p>\n<p>Every Saturday at 9:00 AM, Cape Cod&#8217;s only Parkrun launches from Old Town House Park in South Yarmouth. These free, friendly community 5Ks are great events to run, walk or volunteer. <strong>Group Contact: <a href=\"https:\/\/www.parkrun.us\/oldtownhousepark\/\" target=\"_blank\" rel=\"noopener\">Parkrun<\/a> [<a href=\"mailto:oldtownhousepark@parkrun.com\">oldtownhousepark@parkrun.com<\/a>]<\/strong>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;last_col&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;&#8221;]There are many group runs on the Cape with varying distances and paces and there is something for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/capecodathleticclub.org\/wp\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capecodathleticclub.org\/wp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/capecodathleticclub.org\/wp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/capecodathleticclub.org\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/capecodathleticclub.org\/wp\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":19,"href":"https:\/\/capecodathleticclub.org\/wp\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":17361,"href":"https:\/\/capecodathleticclub.org\/wp\/wp-json\/wp\/v2\/pages\/24\/revisions\/17361"}],"wp:attachment":[{"href":"https:\/\/capecodathleticclub.org\/wp\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}