Cape Cod Athletic Club

There are many group runs on the Cape with varying distances and paces and there is something for everyone, from turtles to speedsters. Runs are free, fun and a great way to meet new runners and walkers! These group runs are not sanctioned or administered by the Cape Cod Athletic Club but a lot of club members participate and they are a great way to meet the club. This schedule is provided for informational purposes only – check with the listed contacts for the latest status and follow the CCAC Facebook page. See the 2025 List of Summer Group Run here.

Sunday

Trail of Fools Trail Run – Various

Find a new favorite trail to run on! The Fools change times and locations so check the latest posts on Facebook for details. Group Contact: Trail of Fools Running Group

Aquatic Brewing Sunday Fun Run – Falmouth

Starts at 11:30AM every Sunday. Depart from Aquatic Brewing at 661 Main Street in Falmouth to run a fun, neighborhood 5K. Entry is free, times are self-reported and the Falmouth Running Club provides post-run pizza.

Monday

The Cape Cod Beer Runs – Hyannis

Hanlon’s, Cooperative Bank of Cape Cod and Cape Cod Beer are teaming up for a weekly fun run or bike ride. A fun social event whether your goal is to get started, get fit, get faster or just have fun. A pint for all runners (21+) at the end. 6:00PM June-August (excluding Independence Day). Facebook Event Page

The Treehouse Beer Runs – Sandwich

Explore Sandwich from Treehouse Brewing. Runs start at 5:45PM.

Tuesday

Chatham Harbor 10k – Chatham

Meet at Chatham High School at 5:00PM for a 6.2 mile tour of Chatham on the Chatham Harbor Run course. Paces vary 6-11:00 min/mile as well as a walking group! The group heads to the Chatham Squire for dinner afterwards! There’s a nice 5K option too. Group Contact: Rich Houston

Marathon Sports Run Club – South Yarmouth

Meet at Marathon Sports in South Yarmouth for a group run from the store. Various pace groups will run along the bike path and meet up after for swag and chatter. Group Contact: Marathon Sports

Wednesday

Paul’s Track Workout – Hyannis

Join the group on the Barnstable High School track at 6:00PM for a semi-formal, group track workout. Group Contact: Cape Cod Coaching

Thursday

Brooks Park 8 – Harwich Center

Meet at 5:00PM at Brooks Park in Harwich Center and run a loop that includes the bike path and Bells Neck conservation lands. Not up for the whole 8? Hop on the bike path and do a short loop through Thompson’s Field or a few laps on the Monomoy High School track. Group Contact: Rich Houston

Barnstable Brewing Fun Run – Hyannis

Run with the Barnstable Brewing Run Club through the Barnstable neighborhoods and enjoy a sweet drink after! The group launches at 5:45 PM. Group Contact: Barnstable Brewing Run Club

Lower Cape Fun Run – Orleans

Start at Town Cove Taphouse to Nickerson State Park and back – somewhere between 1 – 5 miles, depending on how ambitious (or hydrated) you’re feeling. Enjoy good company and drink after at Town Cove Taphouse! The group starts at 5:30 PM. Group Contact: Joslyn Bonfini Beasley

Sandwich Road Runners – Sandwich

6:00PM at the Pilot House Restaurant in Sandwich.

Friday

Spend some time with your family already, you can’t run every night!

Saturday

Barnstable Village Run – Barnstable Village

Meet at various times between 6:00AM and 9:00AM in the upper lot behind the Barnstable Fire Station. 5 mile loop course, groups do anywhere from 5-20 miles. During Boston buildup the group meets every other Saturday. Paces vary 7:30-10:30 min/miles. Group Contact: Mary Duchesney

Parkrun – South Yarmouth

Every Saturday at 9:00 AM, Cape Cod’s only Parkrun launches from Old Town House Park in South Yarmouth. These free, friendly community 5Ks are great events to run, walk or volunteer. Group Contact: Parkrun [oldtownhousepark@parkrun.com]

Group Runs